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Thriving Hearts NC

Thriving Hearts NC

Empowering. Healing. Thriving.

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        • Checking your blood pressure at home | Cómo revisar su Presión Arterial en casa
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Warning Signs | Señales de Advertencia

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Warning Signs | Señales de Advertencia

Maternal Health Warning Signs | Urgente señales de advertencia maternas

You’ve lived in your body your whole life – if something doesn’t feel right, call your clinic right away.

Usted ha vivido en su cuerpo toda su vida – si algo no se siente bien, llame de inmediato a su clínica.

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Information from the Hear Her Campaign

Use This Guide to Help Start the Conversation:

Thank you for seeing me. I am/was recently pregnant.
The date of my last period/delivery was _______________ and I’m having serious concerns about my health that I’d like to talk to you about.
I have been having (symptoms) that feel like _______________ (describe in detail) and have been lasting ______ (number of hours/days).
I know my body and this doesn’t feel normal.


Postpartum Health Information from NewMomHealth.com

Recovery from pregnancy and birth is a process. Caring for yourself at home can be hard. You deserve support to heal and be well. Be sure to make and go to all of your health appointments. Call your doctor or midwife with questions or concerns.

When to call 911
When to call your provider

Información de la campaña Hear Her

Utilice esta guía como ayuda para iniciar la conversación:

  • Gracias por recibirme. Estoy/Estuve embarazada recientemente. La fecha de mi última menstruación fue/Tuve un bebé el ______________ y tengo preocupaciones serias acerca de mi salud. Quisiera hablar con usted acerca de ellas.
  • He estado teniendo ______________ (escribir síntomas) que se sienten como ______________ (describir en detalle) y han durado ______________ (número total de horas/días).
  • Conozco mi cuerpo y esto no se siente normal.

Información sobre salud posparto de SaludMadre.com

La recuperación del embarazo y del parto es un proceso. Cuidar de ti misma en casa puede ser difícil. Mereces recibir apoyo para sanar y estar bien. Asegúrate de hacer citas y asistir a todas tus consultas médicas. Llama a tu médico o comadrona si tienes preguntas o inquietudes.

Busca atención médica
de emergencia o llama al 911
Llama a tu proveedor de salud

Download HEAR HER materials from the CDC

Download New Mom Health / Salud Madre postpartum maternal health one-pagers in English and Spanish.

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Research reported on this website was funded through a Patient-Centered Outcomes Research Institute (PCORI) Award PARTNER-2023C1-31062-PS1. The views and statements on this website are solely the responsibility of the authors and do not necessarily represent the views of the Patient-Centered Outcomes Research Institute (PCORI), its Board of Governors or Methodology Committee.

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